Upcoming Sessions

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A 4 week series focusing on your wellness as we head into the busiest season of the year!

SESSION INCLUDES:

  • 2 in-person weekly workouts (if absent, you can substitute another class that week) + unlimited live virtual workouts
  • Robust digital workout library
  • Group text for accountability and support
  • Seasonal winter recipe guide
  • Weekly challenges
  • After class group meal prep + activities

End 2024 feeling strong and confident!

SCHEDULE

Saturdays November 16 - December 14

7:30 - 8:30 AM

First Congregational Church, Park Ridge

PRICE

$169 non members

$139 for unlimited members (USE CODE MEMBERSDEAL)

Click HERE to sign up!

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LATE FALL RUN CLUB BEGINS November 3!

Improve your running, or start a brand new routine. Open to ALL levels of runners and joggers. Start from scratch with a customized beginner plan, jump into an intermediate plan and start to increase your endurance, or take on our advanced plan and focus on tempo + pace.

Session includes:

1 weekly in-person group run

Customizable running programs + running guide

Group text for accountability and support

1-1 weekly coach check-ins

PRICE

$149

SCHEDULE

Sundays November 3 - December 8

7:30 - 8:30 AM, Ridgewood

Race Day: Sunday December 8, Montclair Doughnut Run/Walk 5K

SIGN UP HERE