

From Mom's Night Out to Holiday Events to Book Club, FIT4MOM Bergen hosts various social events for you and your family. Our Village events are designed to help you build the tight community you've been craving to share in life, motherhood, and most importantly, laughter!
Rent SUP equipment at Flatwater Paddle Co. on Shepherd Lake in Ringwood, NJ. 1-hr rental is $25 + includes life jacket. Book your own 10:30am rental here: https://flatwaterpaddle.co/shepherd-lake-hourly-rentals/
Wait to reserve to ensure good weather. Rain date 8/23.
We can carpool! Stay after for a BYO brunch picnic on the lake.
Sweat then splash! Start your morning off with a 45-minute water-themed Stroller Strides workout. Then enjoy 45-minutes of open swim with your little one. Registration limited- reserve your spot today!
Our travels around the world have landed us back in the US in the beautiful Aloha State of Hawaii! Join us for our End-of-Summer Luau packed with tropical fun:
-Kids activities (including a kids movement class with Never Stop Moving 365 and a musical celebration with Hudson River Kids)
-Refreshments
-Photo ops
Preview our Body Well + Run Club training workouts. Meet the coaches. Connect with other moms. Plus enjoy drinks, food, gear, and other perks from local vendors.
Join us for a casual convo over drinks as we discuss Great Big Beautiful Life by Emily Henry at The Saloon in Pearl River. Weather permitting, we'll meet on the rooftop.
Join us for this special Tummy Time playgroup with Dr. Brittany Nardone of BLS Physical Therapy. Bring those pre-walking babies for a playgroup just for them! We’ll lay out our mat with baby-friendly toys and let the littlest littles practice rolling, sitting and crawling.