SCHEDULE OF CLASSES & EVENTS

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Try your first class for FREE! Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.more

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

Body Back® Transformation is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 HIIT classes per week, access to at home HIIT workouts, recipe book, meal planning and food journals.
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Body Back® Transformation is a results-based workout designed specifically for moms to focus on themselves. Each mini session includes before & after assessments, live HIIT classes, access to at home HIIT workouts, recipe book, meal planning and food journals.more

LIMITED TIME CLASS OFFERING OF BODY BACK! Body Back is a one hour High Intensity Interval Training class.

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Body Back Transformation is our results based, high intensity interval training program.

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FIT4MOM Bergen is turning 2! Join us for a free Stroller Strides class and celebration.

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FIT4MOM Bergen Run Club+ is an 8 Week 5K/10K Training Session with race training plans, coached weekly group runs, optional weekly group "fun" run and private Facebook group to motivate and support one another.

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Do you love to run? Join the FIT4MOM Bergen Run Club for a 4-week mini session focusing on strength and agility. Weekly coached runs plus a private online Facebook group for support.

Select a session from the calendar below to enroll.

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Stroller Strides is a one hour full body workout moms can do with their little ones in a stroller. Once a month we invite our members and class pass holders to bring a partner, spouse or relative to class with them for free at Family Stroller Strides!

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Join us for our special Grand Opening of our newest FIT4MOM Bergen location with a FREE Stroller Strides Class!

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

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FREE Stroller Strides class!

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Body Back is a High Intensity Interval Training (HIIT) class.

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Free Grand Opening class of Stroller Barre.

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FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

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